Unhurried Running

Run coaching for people who want to find the joy in running.
Helping you run consistently, calmly and with less pressure.

I’m Charlotte (she/her), I’m in my mid 40s and spent my teenage years bunking off PE. I’m not a natural runner but it’s now how I spend most of my time.

Running doesn’t have to be about endless miles pounding the pavements, worrying about PBs or comparing yourself to other people. It can simply be about getting outside, moving your body, and reaping the benefits.

And that’s exactly what’s at the heart of my running coaching.

Unhurried Running is judgement free and inclusive. I am here to support you in your running.

Image shows the head and shoulders of Charlotte, a woman in her mid 40s, on a run in the woods in late winter early spring. Charlotte has short blue hair. She is wearing a black t-shirt. Charlotte is looking at the camera and holding her right arm up, gesturing at her surroundings in a "wow this is amazing" type way.

Start running differently

Sign up to my weekly (ish) emails where I share coaching advice, my favourite ways to make running fun again and my unhurried running methods.

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    Who is Unhurried Running for?

    • Beginners or returners
    • People who want structure without pressure
    • People who care more about how running feels than how it looks
    • People who want more running adventures in their lives
    • All distances covered from 1 mile to marathon and beyond!

    Ready to start Unhurried Running?

    Get in touch now for a no obligation chat.

    Unhurried Running is a trading name of Charlotte Foster Ltd 24 Brookside Business Park, Stone, Staffordshire, England, ST15 0RZ
    Company Number 13939590 Private Limited Company Registered in England & Wales
    For full details of our privacy notice please go here